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Exercise Machines for Workout Newbies At The Gym

A common misconception for workout beginners at the gym is that they can only use kettlebells or other handy gym equipment. Truth be told, exercise machines are totally fine to use even if you’re just...

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This Is Why You Should Get On that Rowing Machine at the Gym or at Home

This Is Why You Should Get On that Rowing Machine at the Gym or at Home There is something satisfying and exciting about using a rowing machine as part of your workout regime. Think House of Cards...

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Why Investing in a Fitness Machine is a Good Idea

Fitness Expo Fitness Expo - More and more people are getting into the fitness game and turning their life around through healthy lifestyle. You see the journey of people on their way to losing weight...

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The Best Mandeville Exercise Equipment For Abs

Fitness Expo Fitness Expo - Flattening your stomach or getting rid of your muffin-top is often easier said than done. Abdominal exercises where you lie on a mat and stare at the ceiling are both boring...

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What you Need to Know Before Investing in a Rowing Machine

Fitness Expo Fitness Expo - A rowing machine is a stellar piece of health fitness equipment for the simple fact that it provides a total body workout to get your blood pumping and muscles boiling, all...

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Five Fat Burning Workouts At Home

Burning fat and building muscle is the way to a better body. Sedentary lifestyle, injuries and eating the wrong foods can cause a fatty physique. Cardiovascular workouts are the best way to burn fat...

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The LifeCore LCR 100 – Take Control of Your Rowing Workout

For rowing outdoors to be safe, you cannot be on the water when lightning is around, but you should not forgo rowing during the summer when daily thunderstorms that pop up from the heat can occur. A...

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Five Reasons Having a Fitness Buddy Might Not Be the Right Choice

In an ideal world, a fitness buddy is someone who works out with you, offers motivation, and is always there to encourage you when you fall short of your goals. In reality, a fitness buddy is often a...

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Five Reasons Why Working Out at Home Cuts Down on Excuses

Many people have the best intentions when it comes to working out each day. They recognize the need to get moving for at least a half hour daily for improved well-being. People know regular exercise...

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Warm Weather Workouts for a Better Body

Spring has sprung and with it comes the pleasure of warmer weather so you can get back to outdoor living. After spending time indoors, everyone is eager to appreciate the sunshine and longer days that...

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How to Increase Leg Power with a Rower

There are good deals of fitness equipment that you can use to boost your health and fitness. A rowing machine is a piece of underrated equipment that many forget to add to your workout routine. What we...

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The 5 Best Ab Exercise Equipment You Can Try

One of the benefits of maintaining a good workout routine is that you are sure to see results. Achieving your dream body is one reward that a lot of people work for. This includes gaining amazing...

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